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Practice VMs

(This video is an example of how easy it is to get vulnerabilities).
Name Vulnerability Count Virtual Machine (VirtualBox) Virtual Machine (VMWare) How-to videos
Debian 23 score deb 64.zip debian-training.zip
Kali 23 score kali 64.zip kali-training.zip
Ubuntu 23 Ubuntu16Scoring.zip ubuntu-training.zip
Here is a table of practice VMs, and a video on how to get each vulnerability.
To use them, extract the .zip file and import them into VirtualBox. You can then use the scoring machine and see how many points you have gotten.
The how to videos is a file containing a video on how to get points for each vulnerability, and then showing the scoring engine giving me the points.